Average weight loss on Mounjaro, based on your BMI.
Here's how it works: enter your weight and height, then pick a medication and dose. The tool takes the average weight loss measured in that drug's main clinical trial — STEP-1 for semaglutide, SURMOUNT-1 for tirzepatide — and maps it onto your starting weight, plotting your projected weight and BMI week by week. The numbers come straight from the published trials, not a generic calorie formula.
Based on your Body Mass Index and clinical-trial studies.
In SURMOUNT-1, 57% of participants lost ≥20% of body weight. Individual results vary widely — these are trial means, not a prediction for you.
Curve anchored to the published 72-week endpoint; the trajectory between is modeled (GLP-1 loss is front-loaded, plateauing by ~month 14). Source: SURMOUNT-1 ↗
Mifflin-St Jeor estimate of the calories your body burns at this weight. Shown for context only — it does not drive the projection above, which comes from trial data.
You burn about 2,360 kcal/day at this weight. g1v builds the meal plans and workout plans to hit that number — and maintain your results for good.
Sources: STEP-1 ↗ · SURMOUNT-1 ↗
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