Average weight loss on a GLP-1, mapped to your weight.
Answer a few questions and find out how much weight you could lose and how quickly.
Which GLP-1 medication are you on, or thinking about?
The same tool for other medications: Ozempic weight loss calculator, Wegovy weight loss calculator, Semaglutide weight loss calculator, Mounjaro weight loss calculator, Zepbound weight loss calculator, and Tirzepatide weight loss calculator.
Sources: STEP-1 ↗ · SURMOUNT-1 ↗
Related: Compare medications · Wegovy vs Zepbound · Read the research
How the GLP-1 weight loss calculator works
Enter your weight and height, then pick a medication and dose. The tool takes the average weight loss measured in that drug's main clinical trial: STEP-1 for semaglutide, SURMOUNT-1 for tirzepatide. It maps that trial figure onto your starting weight, plotting your projected weight and BMI week by week. The numbers come straight from the published trials, not a generic calorie formula.
What SURMOUNT-1 found
SURMOUNT-1 gave 2,539 adults with obesity, or overweight with a weight-related condition, and no diabetes, weekly tirzepatide or placebo for 72 weeks. Mean weight change was −15.0% on 5 mg, −19.5% on 10 mg, and −20.9% on 15 mg, against −3.1% on placebo. The first 20 weeks were dose escalation.
| Group | Mean weight change, week 72 | Lost 5% or more |
|---|---|---|
| Tirzepatide 5 mg | −15.0% | 85% |
| Tirzepatide 10 mg | −19.5% | 89% |
| Tirzepatide 15 mg | −20.9% | 91% |
| Placebo | −3.1% | 35% |
What STEP-1 found
STEP-1 gave 1,961 adults with obesity, or overweight with a weight-related condition, and no diabetes, weekly semaglutide 2.4 mg or placebo for 68 weeks, with lifestyle support. Mean weight change was −14.9% against −2.4% on placebo, or −15.3 kg against −2.6 kg.
| Group | Mean weight change, week 68 | Lost 5% or more |
|---|---|---|
| Semaglutide 2.4 mg | −14.9% | 86.4% |
| Placebo | −2.4% | 31.5% |
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